Category Archive for: Mindful training

Sport, Self Awareness & Sustainability: IDSDP

April 6th was the UN International Day of Sport for Development and Peace (IDSDP). I’ve been engaged in the Sport & Social Justice conversation since 2008, initially as an athlete ambassador with Right To Play, an international organization that, by facilitating sports and games, teaches childrenĀ essential life skills while building lasting social change for themselves…

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Sacred Warrior Training: The Elements

Sacred Warrior TrainingĀ is an integrated system that evolved through my journey of healing, and years of work as a personal trainer, boxer & boxing coach, artist and meditation instructor. I’ve always used a holistic approach while working with clients; addressing the body, mind & spirit in our practices, but it wasn’t until I integrated my…

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